Health and Body Tips





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Health and Body Tips

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How To Build The Female Fitness Model Body

RRP $14.99

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Have you considered a career in modelling? Would you like the physique to break into modelling? Or would you simply like to lean up and look great? If you want to Tone Up, Lose Fat and look like an Fitness Model without fat loss pills and throwing precious time and hard-earned money down the drain at the gym then read on. This book combines a 6 Week High Intensity Interval Training regime with a healthy high protein diet and the secret ingredient - Intermittent Fasting. These three elements combine to create a turbo-charged workout geared to burning fat and toning muscle. 6 Reasons to Make this Book a Fantastic Addition To getting in Shape:1) A Full 6 week regime that is easy to follow to reveal the amazing body you always had.2) Varied and Challenging Workouts include - A multitude of HIIT Workouts plus running, bike riding and swimming, and a full week of Yoga 3) Intermittent Fasting - when to eat and when not to eat to burn fat fast4) 6 Weeks of heathy Diet plans 5) A Guide To Approaching Modelling Agents - what to do to get started and what to look out for to avoid being ripped off6) Tips, Tricks and easy Hacks to Turbo Charge your weight lossThe business of Fitness Modelling is a highly lucrative industry - you can easily earn hundreds or thousands of pounds/dollars for an hour or twos work. This is also the best time to become a model as you now have the power of Social Media. In the modern world of social media you can attract attention from sponsors. This means you don't even have to compete or work through an agent as in the old days. Now you can gain followers, get sponsors and get paid through Instagram and Facebook. Many of my friends earn a fantastic living through sponsors. This can be an exceptional way of life.Fitness Modelling is all about aesthetics - the visually pleasing physiques - strong legs, ripped arms, toned chest, lean back all tapering to and perhaps the most important - a tight taut flat stomach. The great thing about a fitness body is they are achievable, they aren't some gigantic freak of nature with ludicrous conditioning. You can achieve these physiques if you put the work in. In this book I'm going to give you a challenging workout, diet and Yoga routine to get this physique - the fitness body. Whether you want to actually get into this business or just create a great body, this workout routine will help massively. Added Benefits of Reading This Book:--SimplicityI keep things simple - no B.S rubbish about doing LESS training and eating LESS and how there is some SECRET holding you back. The Routines for each day are laid out so you can at-a-glance see what you need to do for that day. --NutritionNutrition is considered the most important part of losing fat, looking lean and feeling great. If the nutrition is incorrect then it doesn't matter how impeccable your training routines are, you will not progress. Curious?This book is a time-efficient results-driven 6 week regime to get you looking the best you can be and enjoying every moment of the journey. It's time to create that Fitness Model Body that you always wanted. This book gives is jammed-packed full of tips, hacks and methods all designed to helping you get into fantastic shape. Imagine changing your entire career by modeling? Better yet imagine looking in the mirror and feeling so proud that you decided to make a change for the better and said - 'yes, I'm going to do this'. Let's make a change and get started!


Devotional Fitness

RRP $274.99

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This book examines evangelical dieting and fitness programs and provides a systematic approach of this diverse field with its wide variety of programs. When evangelical Christians engage in fitness and dieting classes in order to "glorify God," they often face skepticism. This book approaches devotional fitness culture in North America from a religious studies perspective, outlining the basic structures, ideas, and practices of the field. Starting with the historical backgrounds of this current, the book approaches both practice and ideology, highlighting how devotional fitness programs construe their identity in the face of various competing offers in religious and non-religious sectors of society. The book suggests a nuanced and complex understanding of the relationship between sports and religion, beyond 'simple' functional equivalency. It provides insights into the formation of secular and religious body ideals and the way these body ideals are sacralized in the frame of an evangelical worldview.


Health & Fitness From Scratch

RRP $16.99

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FITNESS FOR ALL LEVELS If you are someone who wants to become fit but doesn't know where to start, or if you are someone who is already fairly fit but just needs some motivation and a great training schedule, then this book is for you! My goal is to help everybody achieve the body of their dreams, and to learn to love working out and eating well. Here is a preview of what you will receive * A thorough 8-week training program with advice and fitness tests along the way * Definitions and descriptions of various great exercises * Tons of healthy and cheap food choices * A variety of healthy recipes * Step by step advice to guide you along your path to fitness * My PERSONAL email address so that I can help you during your training program, and alter the program to fit your needs! Do you want to feel better, lose weight, become more motivated, get into a great fitness training routine and receive free guidance along the way? DOWNLOAD: Fitness From Scratch: Feel Great, Lose Weight, Gain Muscle And Enjoy Life- An Honest And Thorough Step-by-Step Guide To Get You On Your Way To a Healthier, Happier Life.



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Health and Body Tips Articles

Gym Fitness Spa Sauna
Solarium Childcare Body Overhaul Personal Traning
Nutrition Breakfast

Health and Body Tips Books

Gym Fitness Spa Sauna
Solarium Childcare Body Overhaul Personal Traning
Nutrition Breakfast

Health and Body Tips





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